Home - Wellness With Hazel

Hello, beautiful!

Let’s be real for a second: Meal plans can feel overwhelming. Cravings sneak up like uninvited guests. Motivation? Some days it’s hiding under the couch with last year’s resolutions. Sound familiar?

I’ve been right where you are—staring at conflicting diet advice, wondering why ‘one-size-fits-all’ never actually fits. That’s why this space isn’t about strict rules or shame spirals. Here, we focus on you.

You’ll find practical tools for every step:

Weight loss hacks that don’t skimp on flavor.
Mindful eating strategies to break the guilt cycle.
Workout shortcuts for when life gets chaotic. (hello, 15-minute living room routines!)

But this isn’t just about food—it’s about rewriting the story.

Your journey isn’t about perfection. It’s about progress—and I’m here to cheer you on, one salad or slice of pizza at a time.

Let’s make 2025 your year of thriving—not just surviving !

Hi, I’m Hazel! 🌿
Nutritionist | Weight Loss Coach | Food Science Nerd
As a former yo-yo dieter turned certified expert, I blend real talk with real science to help you lose weight without losing joy. Obsessed with dark chocolate, kitchen experiments, and proving healthy ≠ boring. Let’s make your goals stick—no guilt trips allowed!

Unlock the Secret to Health: Join My Weekly Newsletter and Instantly Get Your FREE Copy of the Amazon Bestseller, “The Science-Backed Anti-Inflammatory Diet for Beginners!”

My Weight Loss Toolbox 🧰

Products I personally use, trust, and recommend to fuel your journey.

MITOLYN

When I started using Mitolyn, the change was noticeable almost immediately. My energy levels soared, making my daily activities feel less like a chore and more like a breeze. The weight I had been battling with for so long began to drop off, and I could see a leaner, more vibrant version of myself in the mirror. Mitolyn’s focus on mitochondrial health really worked wonders, enhancing my metabolism in a way I hadn’t experienced before. It’s been a game-changer for my health journey, and I’m thrilled with the positive results.

NAGANO TONIC

When I tried Nagano Tonic, my energy levels have soared, and my metabolism feels like it’s working overtime. I’ve noticed a significant reduction in my cravings for unhealthy snacks, which has made maintaining my diet so much easier. The blend of antioxidants, prebiotics, and probiotics in this tonic has truly rejuvenated my system, making me feel younger and more vibrant. It’s become a staple in my morning routine, and I can’t imagine my day without it.

JAVA BURN

Since adding Java Burn to my morning coffee, the transformation in my daily routine has been nothing short of miraculous. This supplement has seamlessly integrated into my life, turning my usual cup of coffee into a potent weight loss tool. I’ve noticed a significant enhancement in my metabolism, which has led to a steady and healthy weight loss over time. The blend of natural ingredients in Java Burn not only enhances the flavor of my coffee but also works wonders on my body’s fat-burning processes.

GLUCO6

After using Gluco6, managing my blood sugar has become less of a chore and more of a success story. My energy levels have stabilized, and I feel more in control of my health. This supplement has been gentle yet effective, supporting my body in maintaining balanced blood sugar levels naturally. I’ve noticed better mood stability and less fatigue, which has made a huge difference in my daily life. For anyone looking to support their blood sugar health, Gluco6 has been my go-to.

LIVPURE

LIVPURE has been a game-changer for me. After integrating it into my daily regimen, my liver health improved, which directly impacted my weight loss journey in the most positive way. The combination of Molybdenum and Chlorogenic acid has supported my liver in processing nutrients more effectively, leading to a cleaner, more efficient metabolism. I’ve experienced less bloating, more energy, and a significant drop in weight. The peace of mind knowing it’s made in a facility adhering to strict FDA standards makes it even better.

PURAVIVE

PURAVIVE is a revelation for my weight management journey. By focusing on boosting my brown adipose tissue levels, I’ve seen a noticeable increase in my metabolic rate, especially at night when I used to struggle with weight loss. The blend of exotic nutrients has not only helped me shed those stubborn pounds but also kept my energy high throughout the day. I feel more alive and less weighed down by the extra weight. If you’re looking for a natural way to enhance your metabolism, PURAVIVE is worth trying.